I wanted to do a little video on my leg workout routine. I’m currently 35 weeks pregnant. To be honest I did go down in weights more and more as I progressed into the pregnancy. I like to keep it safe and feel comfortable so these workouts are meant to maintain what I have, I’m not doing them to build muscle. I’ll leave the goal setting for after the baby arrives.
I was asked about my pregnancy workout routine so here it is, btw ill have my back and arms up shortly as well this is only my current leg routine. ( I say current bc you should be changing it up, less weight more reps or less reps more weight)